Introduction
Are you looking for a quick and healthy meal option that is bursting with flavor? Look no further! This vegetable stir-fry recipe is not only easy to make but also packed with essential nutrients. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is perfect for everyone.
Ingredients
- 1 tablespoon olive oil
- 2 cloves of garlic, minced
- 1 onion, thinly sliced
- 1 carrot, julienned
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 zucchini, thinly sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet or wok over medium heat.
- Add minced garlic and sliced onion to the skillet and sauté until fragrant and translucent.
- Add the julienned carrot, sliced bell peppers, zucchini, broccoli florets, and snap peas to the skillet. Stir-fry for about 5 minutes or until the vegetables are crisp-tender.
- In a small bowl, whisk together soy sauce, sesame oil, cornstarch, salt, and pepper.
- Pour the sauce over the vegetables and stir well to coat evenly.
- Cook for an additional 2-3 minutes, until the sauce thickens and coats the vegetables.
- Remove from heat and serve hot.
Conclusion
This vegetable stir-fry is not only a delicious and colorful dish but also a great way to incorporate a variety of vegetables into your diet. Feel free to customize the recipe by adding your favorite vegetables or protein options like tofu or chicken. Enjoy this healthy and satisfying meal that can be ready in just a few minutes!
You can try our other recipes too for a yummy taste bud, Have a good day or evening